Grilled Fruit Skewers with Cranberry Spiced Yogurt

Serves 4
1 package wooden skewers
2 peaches
2 mangoes
2 tablespoons Wildtree Natural Grapeseed Oil
3 tablespoons Wildtree Cranberry Spice Blend
1 cup plain or vanilla yogurt
Soak skewers in water for ten minutes. Dice peaches and mangos into 1-inch cubes and thread onto prepared skewers.

Rub grill grates with oil. When grill is hot, place skewers on grill and turn skewers
until slightly blackened all over, 5-7 minutes.

Mix Wildtree Cranberry Spice Blend with yogurt and served with grilled fruit skewers.


Calories 260; Fat 8 g; Protein 4 g; Carb 49 g; Fiber 4 g; Chol 0 mg; Sodium 35 mg

Blueberry, Banana, and Brown Sugar Crepes

A New Breakfast Favorite!

Serves 4
1 package Wildtree Crepe Mix
1/2 cup Wildtree Wildly Blueberry Jam
2 bananas, cut into 1/2-inch slices
1/4 cup brown sugar
Prepare crepe mix as directed. Cook in 8-inch skillet until done. Spread 1 teaspoon Wildly Blueberry
Jam in the center of the crepe and then layer banana slices down the middle. Roll up crepe and
sprinkle with brown sugar. Repeat with remaining crepes and enjoy!
Calories 290; Fat 3 g; Protein 5 g; Carb 62 g; Fiber 3 g; Chol 60 mg; Sodium 115 mg

Whole Wheat Tomato Pesto Pizza

Here is a Quick, Easy Dinner and a Family Favorite!!


Serves 4
1 bag Wildtree So Quick and Easy Whole Wheat Pizza Dough
1/4 cup Wildtree Basil Pesto, prepared as directed
2 medium tomatoes, sliced thin
2 medium-sized fresh mozzarella balls, sliced thin
Preheat oven to 500 degrees F.
Prepare pizza dough as directed. Stretch to about a 14- inch circle. Spread pesto evenly over pizza and
top with tomato and mozzarella. Bake for 12–14 minutes, or until crust is brown and cheese is melted.
Calories 330; Fat 25 g; Protein 6 g; Carb 22 g; Fiber 3 g; Chol 10 mg; Sodium 160 mg

Ice Cream Sandwich Cake

In Honor of my Birthday, Make a Wildtree Ice Cream Cake!




Serves 18
3 candy bars or cookies of your choice, crushed
1 cup candy coated chocolate pieces, crushed and divided
1 box Wildtree Chocolate Frosting
1 (8 oz) tub whipped topping
18 ice cream sandwiches, unwrapped


In a small bowl, combine crushed candy bars or cookies and 1/2 cup candy coated chocolates, set
aside.

In a large bowl, prepare Chocolate Frosting according to package directions and gently fold in
the whipped topping.

Place 6 ice cream sandwiches side by side on a large platter. Spread a thin layer
of frosting mixture over sandwiches (about 1 cup) and sprinkle half of the crushed candy on top.

Layer 6 more sandwiches side by side on top of the first layer. Spread another cup of frosting mixture and
sprinkle on remaining crushed candies. Layer the remaining sandwiches on top of the second layer and spread the remaining frosting mixture over the top and down the sides.

Cover with plastic wrap and freeze for at least 3 hours. Garnish with reserved candy and serve. It can be stored, covered, for up to a month in the freezer (if it lasts that long).

Calories 360; Fat 13g (Sat. Fat 8g); Protein 5g; Carb 54g; Fiber 2g; Chol 10mg; Sodium 180mg

Grilled Corn with Chipotle Lime Butter

Serves 8
1 stick unsalted butter, softened
2 tablespoons Chipotle Lime Blend
1 teaspoon lime juice
8 ears of corn, husked
In a small bowl, combine butter, Chipotle Lime Blend and lime juice and set aside. Lay the ears of
corn directly on a grill over very hot coals. Grill turning to brown them evenly, about 5 to 7 minutes.
Spread butter on grilled corn and serve.
Calories 150; Fat 8g (Sat. Fat 3.5g); Protein 4g; Carb 20g; Fiber 3g; Chol 15mg; Sodium 290mg

Pulled Chicken Sandwich

Serves 8
4 boneless skinless chicken breasts
1 small onion, diced
1 tablespoon minced garlic
1 bottle Wildtree Leslie’s Smoky Burger & Rib Sauce
2⁄3 cup apple cider vinegar
Hot pepper sauce to taste
8 large rolls
Season the chicken with salt and pepper and place in a heavy pot with the onion, garlic and just
enough water to cover (about 1–1/2 cups). Add the Burger & Rib Sauce, vinegar and a few drops hot
sauce and bring to a boil. Reduce the heat and simmer until the chicken is cooked through, about 15
minutes. Remove the chicken from the sauce and shred with two forks. Boil the sauce, skimming
occasionally, until reduced by half, about 15 minutes. Season with salt and pepper. Add the shredded
chicken and heat through. Spoon the mixture onto the rolls and serve.
Calories 310; Fat 4.5g (Sat. Fat 1g); Protein 53g; Carb 11g; Fiber 1g; Chol 135mg; Sodium 160mg

Serves 4
1 tablespoon apple cider vinegar
1 tablespoon water
2 tablespoons Wildtree Guacamole Seasoning
1 tablespoon Wildtree Natural Grapeseed Oil
2 small tomatoes, diced
1⁄2 small red onion, thinly sliced
1 cucumber, peeled, seeded and diced
2 avocados, diced
Whisk together vinegar, water, oil, and Guacamole Seasoning in a small bowl. In a medium bowl,
combine diced tomato, onion and cucumber with dressing. Gently toss in the avocado being careful
not to break it up.
Calories 190; Fat 15g (Sat. Fat 2g); Protein 3g; Carb 16g; Fiber 7g; Chol 0mg; Sodium 390mg

Rodeo Sweet Potato Fries

Serves 4
1 (22 ounce) bag frozen sweet potato fries
1 tablespoon Wildtree Rodeo Rub
Cook fries according to package directions. Toss cooked fries with Wildtree Rodeo Rub.
Calories 160; Fat 0.5g (Sat. Fat 0g); Protein 3g; Carb 37g; Fiber 3g; Chol 0mg; Sodium 190mg

Wildtree Products are POWER Packed!

Wildtree All Natural Cooking Products contain Powerful
antioxidants, herbs and spices with known anti-cancer
properties, healthy sweeteners, spices that are recognized
as infection fighters, oils that contribute to a
healthy heart and weak acids such as lemon and lime
extract that help alkalize the system.

Here are a few worth mentioning:

Garlic is an antibacterial herb which has medicinal properties against microbes, bacteria, fungi, parasites
and viruses. It is also healthy for the respiratory tract.

Cilantro is rich in Vitamin C and also has anti-bacterial
properties.

Cinnamon is well-known for blood sugar control, it
boosts brain function, prevents unwanted clumping of
blood platelets and enhances digestion.

Rosemary contains nutrients which minimize free
radical damage in the brain, fight bacteria and act as
a decongestant.

Onion & Chives ward off colds, coughs, asthma
and breathing problems. They associated with reducing
the risk of stomach cancer, helping to ward off
strokes and reduce cholesterol and triglycerides.

Cayenne Pepper / Hot Chili Peppers /
Jalapeño Peppers improve circulation, stop
bleeding from ulcers, are good for the heart, the kidneys,
the lungs, pancreas, spleen and stomach. Ward
off colds, sinus infections and sore throats.

Clove has antiseptic and anti-parasitic properties.
Also aids in digestion.

Blueberries are packed with antioxidant phytonutrients
that neutralize free radical damage to the
collagen of the cells and tissues.

Ginger cleanses the colon, stimulates circulation,
and is a strong antioxidant and enhances digestion.

Ground Mustard Seeds improve digestion and
aid in the metabolism of fat.


Thyme has strong antiseptic properties, lowers cholesterol,
reduces fever and headache.

Dill enhances digestion, gives relief from insomnia,
hiccups, diarrhea and respiratory disorders.

Jamaican Jerk Burger & Pineapple Mango Salsa

A New Twist to an All American Favorite!


Serves 8
1 pound lean ground beef
1 1/2 tablespoons Wildtree Jamaican Jerk Seasoning
Heat a grill to medium-high heat. Mix ground beef in a bowl with Jerk Seasoning. Divide meat into
four equal portions and form into patties. Grill burgers 5-7 minutes per side. Serve on Kaiser rolls with
Pineapple Mango Salsa (recipe follows).
Calories 160; Fat 4.5g (Sat. Fat 1.5g); Protein 22g; Carb 6g; Fiber 1g; Chol 60mg; Sodium 1050mg
Calories 310; Fat 4.5g (Sat. Fat 1g); Protein 53g; Carb 11g; Fiber 1g; Chol 135mg; Sodium 160mg

Pineapple Mango Salsa

Serves 8
1/4 cup Wildtree Fiesta Salsa Mix
1 (20 ounce) can pineapple tidbits
1 mango, cubed
1 tablespoon apple cider vinegar
Mix all ingredients in a large bowl and let sit for 1 hour. Serve over Jamaican Jerk Burger or with
tortilla chips.
Calories 70; Fat 0g (Sat. Fat 0g); Protein 1g; Carb 18g; Fiber 2g; Chol 0mg; Sodium 10mg

Cilantro Lime Shrimp

Here is a Great Summer Favorite!!



Serves 4
1 pound jumbo shrimp, peeled and deveined
1/4 cup Wildtree Cilantro Lime Dressing
3 nectarines, cut into 1/2-inch slices
1 large red onion, cut into 1-inch pieces
6-8 wooden skewers soaked in water for 10 minutes
Combine shrimp and Cilantro Lime Dressing in a large resealable plastic bag. Marinate in the refrigerator
for 1 hour. Heat a grill to medium-high heat. Alternately skewer shrimp and nectarine pieces
and place on the grill. Discard marinade. Grill shrimp until opaque, 2-3 minutes per side. Brush with
additional dressing before serving.
Calories 150; Fat 6g (Sat. Fat 1g); Protein 10g; Carb 13g; Fiber 2g; Chol 70mg; Sodium 170mg